counselling & art therapy
Counselling Services
Areas of Practice
- Relationships
- Life transitions
- Depression
- Anxiety
- Boundaries
- Grief and loss
- Self-esteem
Dawn helps her clients
- Manage and decrease feelings of
anxiety and depression - Improve interpersonal relationships
- Set healthy boundaries
- Increase self-knowledge and self-acceptance
- Set meaningful and achievable goals
- Express themselves creatively
- Get more fun and pleasure out of life
Therapeutic Approach
Dawn draws on many evidence-based therapeutic models including:
- Cognitive-Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Solution-Focused Therapy
- Mindfulness Practice
- Existential Therapy
Dawn is an incredibly knowledgeable and skilled therapist. Her broad range of clinical mental health experience, together with her personal sensitivity, shine brightly in her professional counselling role. Dawn is both resourceful and creative in her therapeutic approach and her natural ability to use art as a medium to support the journey of recovery is an added bonus!
Dawn Olson is an Art Therapist par excellence. She has a gentle way of approaching difficult problems, whether working with adults or children. She is always my first choice when I am referring someone to an art therapist.
A most inspiring and delightful experience. Dawn is masterful at identifying and leading discussions toward helpful insights; a powerful and inspiring strength! Dawn was very thoughtful and considerate of every level of need or comfort. She was very skillful in listening to eight different individuals, then thoughtfully offering new insights, and in the end, drawing our day to a satisfying conclusion.
Dawn Olson M. Ed. Registered Clinical Counsellor, Registered Art Therapist PH 250 419-2748 E musearttherapy@gmail.com
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